2TOA Aotearoa - Event 3a and 3b: 3a: 8min cap, athletes will complete the row buy-in, with remaining time athletes will complete as many double under skips as possible (beginner = single
3 Variations of the Bar-Facing Burpee (Which is Best for You?) : r/crossfit
Box Jump Exercise Alternatives | POPSUGAR Fitness
WODs Archives - Page 35 of 272 - Nashville, TN CrossFit - CrossFit Forte